Update on my 10 Day Transformation Challenge Completion

Here is the FINAL results after the Purium 10 day Celebrity Transformation Challenge.  
Weight loss - 6 lbs
Inches lost:  7 inches
chest 1"
waist 2.5"
belly 1.5"
hips 2"
Energy: GREAT   Cravings: ZERO


The journey actually took a little longer than 10 day as:
- I had to COMMIT to my goal, 
-I had to have the DESIRE to see my goal through.
-I had to have the WILL to see it through to the end.

I really think that if you don't have the fortitude to see it through, you are not ready for this program.  I have been watching many YouTube & TedTalk videos on what REAL food is and what we are really eating.  I am not preaching but I was making the education for myself.  

THIS CHALLENGE RESET MY METABOLISM.. I am quite content eating my veggies and bean salad with no sugar cravings...not even a little. I am a reformed desset-o-holic.  I CHOOSE to eat Healthy Real Food.  Have you made the change yet???

This Program WORKS and gives you an incredible KICKSTART to a healthier way of being in just 10 days!!.

However the only stipulation is that YOU HAVE TO WORK IT!!  Like volleyball practice, the harder you work at it the quicker the result!!

You must work on your DESIRE to change your health.
You must work on your WILL to have better choices to improve your overall athletic performance.
You must work on your ATTITUDE - keep positive and keep striving higher.

If you watch videos on YouTube and TedTalks on what is really in our food, you will be begging your household grocery shopper to buy real food and not processed crap..  I swear I will never eat a hot dog or chicken mcnugget ever again. (Jamie Oliver has some interesting info on how they are made.  Lunches from home will be your new norm!)

IIf you have the DESIRE and the WILL and the positive ATTITUDE to make a change to YOU ( I call it spring cleaning for the inner body..getting the gunk out from behind the organs that have been stuffed in there for years - decluttering!!).

If you would like to have your own 10 Day Transformation (YES ONLY 10 DAYS - not 30 or 90 days - I like things over with quick), send me an email through the contact page and I will send you a Gift Card (number) for $50 OFF towards any product or the challenge.

Here is a link to help enhance your athletic performance - to give you an advantage over your competition - a healthier, stronger body!!  
See the link below for more info on the Athlete Products.  Get in shape without drugs!!

To find out more about Purium the website is:
www.mypurium.com/johnmark

if you would like a $50 FREE gift card (limited supply )towards products or transformation challenge, please go to contact form and send me an email..

Here's to a summer of getting fit 

cheers
diane

---