Diane Ratnik Volleyball
  • My Blog
  • Home
  • History
  • My PhotoAlbum
  • SKILLS TRAINING
    • Volleyball - Ready Position
    • Volleyball - Underhand Pass
    • Volleyball - Overhead Pass
    • Volleyball - Setting
    • Setting Drills Page
    • Volleyball - Spiking
    • Volleyball - Serve
  • Youth Skills
  • Contact
  • London 2012 Blog
  • London Olympics Pictures
    • Day 4 - Buckingham Palace
    • Day 7 - Prince Harry & Beach Volleyball
    • Day 9 - Windsor Castle
    • Day 10 - 14
    • Day 15
    • Day 16 -Men's Olympic Volleyball Final London Olympics

blog notes

Skill Development - Jumping

9/6/2014

1 Comment

 
Here is another video in my series of playing "kids games" in my youth and how it can help your volleyball skill development.  This video works on your jumping skills (we used to call it "jumpsies" back in the day).  
Chinese Jump Rope - works on your jumping skills, timing and as you get better you move through it quicker.
Mom's out there teach your girls about jumpsies with elastics (collected from the postman) or your mom!!!
Would love to hear any feedback if you remember this game as well...


Dream Big
diane
1 Comment
liana link
8/10/2022 03:03:52 am

thanks for info

Reply



Leave a Reply.

    Diane's Inspirations

    As many thoughts of volleyball & my many days of playing come up for me these days, I thought I would share some insights with young & old players, coaches alike!!

    Archives

    July 2019
    June 2019
    March 2016
    May 2015
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    March 2014
    February 2014
    December 2013
    September 2013
    June 2013
    May 2013
    March 2013

    Categories

    All
    Mental Performance
    Skill Instruction

    Picture

    RSS Feed

    View my profile on LinkedIn
Powered by Create your own unique website with customizable templates.
  • My Blog
  • Home
  • History
  • My PhotoAlbum
  • SKILLS TRAINING
    • Volleyball - Ready Position
    • Volleyball - Underhand Pass
    • Volleyball - Overhead Pass
    • Volleyball - Setting
    • Setting Drills Page
    • Volleyball - Spiking
    • Volleyball - Serve
  • Youth Skills
  • Contact
  • London 2012 Blog
  • London Olympics Pictures
    • Day 4 - Buckingham Palace
    • Day 7 - Prince Harry & Beach Volleyball
    • Day 9 - Windsor Castle
    • Day 10 - 14
    • Day 15
    • Day 16 -Men's Olympic Volleyball Final London Olympics