GOOD LUCK to all the club teams ....

as you start a fresh new season of indoor volleyball!!!

Camps are over, clinics are done, teams have been chosen...NOW is the time to put all the things that you learned over the summer to practice, practice, practice!!

I want to say that I had a great time this summer getting back into teaching, motivating and inspiring the next generation of volleyball players.   I have given them a mission...

PLEASE SOMEONE TAKE THE MANTLE FROM ME FOR BEING THE ONLY INDOOR VOLLEYBALL FEMALE FROM ONTARIO TO PLAY IN THE OLYMPICS!!! I NEED SOME COMPANY!!!

WRITE it down.  SAY it outload.  RE-AFFIRM daily.

Make your DREAMS BIG!!!

The 15-19year olds out there now are the next group to be playing in the PAN AM GAMES in TORONTO in a few short years and qualify for RIO in 2016... 

Taking a look at rosters around the world, there are many phenoms in their teens that make the national & Olympic teams.

WHY NOT YOU???????

Go For It!!!!

PRACTICE, PRACTICE, PRACTICE!!!

Find some quotes as some of my students have done on my website or on the web.  Print them up, better yet, YOU WRITE them out... make them colourful, add pictures... VISUALIZE DAILY!!!

There are many times to practice OUTSIDE of the gym.. The gym is where you put your physical body through the motions of what you have rehearsed in your mind many times over & over & over.  

Follow blogs on other top athletes in any sport... the mental game is all the same!!

Have fun, play hard and have the TIME OF YOUR LIFE!!

Dream Big,

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