Men are playing this weekend again at the Hersey Centre. Friday and Saturday night at 7PM.. Kids under 12 free!!
Canada vs Korea.
I will be at Friday night's game,
Hope to see you there,
Exciting Men's International Volleyball is coming to Toronto this weekend..
Did you get your ticket yet?
Ticketmaster is selling them as they are playing at the Hershey Centre in Mississauga.
I know that when I played it was always great to play in front of a home crowd. They are playing Portugal this weekend, so let's make sure TEAM CANADA FANS outcheer the visiting team and their fans.
If you have not seen Olympic Level Volleyball Live yet...do yourself a favour and come down for the games. The guys will impress you and it will INSPIRE any young players out there.
Coaches this is a great opportunity for your kids to see what volleyball lies ahead in their futures.. Like young hockey players can watch NHL on tv, this is your chance to show them what the top level looks like....
Hope to see you there on Friday night!!
Visit www.volleyball.ca for more details & information.
Hi, just wanted to update you all on how the "10 Day Transformation" continues into June!!!
It has been 2 weeks since completing the 10 Day Cleanse and I am so happy to let you know that the weight is still off..my summer clothes are not-so tight and I even went shopping for a new bathing suit and not having to look at the "jiggly jello" around the waist!!!
All of my group that has completed it have all adapted a healthier eating habits!! We are eating REAL FOOD, no preservatives, no pre-packaged goods, no SUGAR!! which is the biggest surprise considering that was most of our downfall before.
With our great results, I have another group of 5 from Western Canada to the USA starting their "kickstart" to a healthier summer. Some are doing it because of health, wanting to improve sleep or lack of, a couple of others with 50 around the corner know they need to do something.
This program does change your metabolism.. kicks it back to the way you should be eating.
There is a lot of great information on the YouTube search for:
Purium Health Products
David Sandoval - the founder of Purium
Jamie Olivers - Food Revolution
Follow me on Facebook as I repost a lot of interesting recipes..
I am now eating more greens, I take the L.O.V.E Supermeal as a meal replacement when I am on the go. I take the Apothe-Cherry Concentrate to have deeper sleeps.
You have got nothing to lose but weight itself...
There are great products for the active athlete...all natural, no worry about drug-testing, no caffeine, no GMO's ...all
Do your own Research and if your gut says "just do it"...email me for a $50 gift card towards your first purchase.
If you want to make some extra money, just do what I am doing and share your story. We have made over $500 in our first month (so products were essentially paid for by sharing my story with my friends and with YOU my followers!!
Keeping it Healthy
As many thoughts of volleyball & my many days of playing come up for me these days, I thought I would share some insights with young & old players, coaches alike!!